High-Impact Practices

Wellness

Whether a student, instructor, or staff member, many factors impact both short-term and long-term wellness. Those who take the time and effort to invest in their holistic well-being—physical, emotional, spiritual, and social—are more likely to reach their personal and academic potential. All of the dimensions are interconnected and important to a well-rounded and balanced lifestyle.


*Modified from CDC wellness habits & guidelines (2021)

High-Impact Practices In Action

Wellness 2020

This video was made with the via UA Productions. The University of Arkansas’ student-led multimedia design house.

We Want You To

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